Madera Stage Race

After last weekends adventure, we didn't want the girls who didn't race Merco to miss the whole central valley experience. So once again we piled into the car nice and early and headed east, this time for the Madera Stage Race. Jane had beaten her bug into submission, so was welcomed back to race pro 1/2 along with Hayley and Bec. Holly gave up valuable study time to race cat 3 in her quest for upgrade points, and Dan and Andi showed us how the experienced folk do it in the masters.

The day started with a 45 minute crit on a nice and simple four corner circuit. Conditions were perfect, and a field of 35, with no team flooding it with numbers, made for a nice hard race. The pace was good from the start, and the attacks came instantly. Coach Dan's instructions were heeded, and there was always a flash of green in any break of 2 or more. We animated the race well and put in two of the longer solo attacks of the day, giving the massive Madera crowd their moneys worth. A sneaky preme bonus win, a solid 2nd overall and all our skin in tact with zero crashes in the whole race (after the 6 or 7 last week) made for some positive vibes heading into the TT.
*note: positive vibes at the beginning of a TT are invaluable, as by the end, as you cross the line sweating spinal fluid and getting a second helping of your breakfast, it's hard to conjure any kind of vibe, let alone a positive one!

Hayley smashed it in the TT, so I'll leave it to her to spill the secrets on the race of truth.

Stage 3 was a 68 mile (thats about 108km for all those 21st century participants out there!) road race in the beautiful surrounds of Hensley Lake. It was another course stolen from the classics, with a teeth chattering back section, and a nice goup of power climbs to keep things interesting.
We rolled off on our neutral 2 mile start, but apparently neutral starts here here aren't just a chance to get the field together, but more a bunch 'getting to know you' sesh, as half the field prepared for the bumpy road ahead with a communal squat on the side of the road. No worries! If only Mary had had such a group of willing particpants to hold her hand last week! Once everyone felt suitably relieved and better aquainted, we continued on to get down to the real business.

In a short stage race like this, the TT had pretty much set the GC standings, so something big had to be done to shake things up at all. As this was the case, things on the first lap played out as one would expect. The top few on GC watched each other like hawks, while the remainder of the field peppered the race with attacks, testing out the legs, and the reaction of the field.
We approached the 'Belgian Backblocks' with some hesitation. With reports of craters, and core breaking cracks, I could be forgiven for momentarily entertaining the thought that I may have just bought a free ticket down a big black hole heading back down under. I don't want to go home just yet, so with a test of the bike skills, strength of carbon and quality of those tooth fillings we made it through the first time, to discover that it wasn't quite as life threatening as first thought, but definitely an interesting added element to the race. We continued over the rollers and got a good view of the finishing section and stretched the field out a little. After passing through the feed zone, Hayley's chain mistakenly decided it could relax after holding on through all those bumps, and dropped, dropping her chances of what was looking like a solid ride in the process.

Not far into the seond lap, a 2 rider break got away. Containing a Metromint and Missing Link girl who were both a fair way back on GC, and being so early in the race, noone was too concerned. Another Missing Link girl bridged across and they let her go. 'They' in this case are Metromint (with a rider 2nd on GC) and the leader on GC, who had the much trickier job of riding as a lone ranger. I missed this move, and as Coach Dan had pointed out the night before, the break you want to be in is the last one. This ended up being the last one! Wise words.

The rest of the race was extremely frustrating to say the least. It broke up on the rollers over the next couple laps until there was a main bunch of about 20 left. Noone wanted to let a chase group go, yet neither did they want to ride the bunch at a reasonable pace. We then got our just desserts when we were neutralised to let a mens field pass, all the while letting the break extend their time gap even further.
Everyone was obviously happy to watch GC go to the break. Going from the 2nd lap is a gutsy effort and well deserving of a win, but the field did everything short of polishing their cutlery as they handed it to them on a plate.
So now the rest of us were racing for 4th place. A Red Racing girl made a solo break and held on as she just held her gap to the line. Webcor accidently rolled off the front on the second to last climb and pushed on home for 5th just in front of the main field.

Then it was on to stage 4. The promoters had mistaknely left this penultimate stage off the program, so as the rest of the competition packed up, Webcor packed the car ready for the final race of truth. Dan and Andy may be veterans, but they raced with the speed and cunning of youth. Holly had her race face on and pulled out all the tactics in the book, and was always threatning and close on their tail in the hired Nissan (pronounced knee-saarn in your best Asian accent please). Jane and Hayley were at an unfair weight advantage and along with Ethan had possibly also missed the memo about stage 4. There's no real need to name the winners... but lets just say they were cutting all the corners, and at a definte advantage with aero helmets. That's a DQ in a road race, right??

I saw this on a t-shirt at the race today and am going to try and remind myself of this next time I'm boxing it in a time trial -

Pain is inevitable, suffering is optional

Till next time, take it easy

Bec

Merco Road Race Stage 1

This week we welcome Bec Werner to the States from Australia, and to the Bridge Team. She had a crazy flight on Wednesday, and then immediately started the 4-day Merco stage race and wound up in a break with Ina-Yoko Teutenberg. Here's her race report:

Stage 1 Merco - MID Road Race - 91km

At 4.30 Thursday morning, bleary eyed but excited all the same, we headed off on the 3 hour drive to our first stage race of the year (and my first race in America); Merco, and the first stage MID road race. Andi, Jane and myself drove together, meeting Mary and Emily there. Arriving at the sign on area nice and early, we did a few quick intros and then had plenty of time to warm up and get ready. The car park was a hype of activity, with a decent sized field and some pro teams well represented, including HTC, Tibco and Peanut Butter Co. With Andi scoring the number 2 spot in the caravan (move over HTC! haha) and stocking us up with supplies and some advce, we were ready and raring to go.

Under clear blue skies, hardly a hint of wind, and pretty much the best racing conditions we could have hoped for, the women's race started, heading off at a nice cruisy pace as everyone settled in and got the legs rolling over. As a team we weren't sure what to expect, as none of us knew the course. So the aim was to stay near the front, and be ready for anything that came our way. Good thing we were, as not far in we hit a climb the organisers had pulled straight out a Euro classic! It started with a narrow turn across loose gravel and continued for about the next 2k at quite a decent gradient, dodging pot holes, cow pats and rough edges. Thankfully the pace was still nice and cruisy as everyone did their best to navigate the smoothest path up. This continued over the top onto the rolling back section, and obviously Ina-Yoko Teutenberg was getting bored, as she attacked on one of the smaller inclines. This woke everyone up a bit and the pace lifted, but no real attempt at chasing her down was made. Within 10 minutes it was being reported back that she'd put almost 2 minutes into us!

Things continued much the same for the next lap, with the pace lifting slightly over the climb, as there were QOM points up for grabs. Unforunately for our team, Emily got to really appreciate the value of the granny gears, as her lever carked it and she got to do the rest of the climb (and the race) in her 11. Nothing like some impromptu SEs!! With an awesome stubborn streak, she finished the race well inside the time cut, with a small chase group. What a trooper! Also, it was at this point that Jane could no longer deceive her body into thinking it was better. Smashing it in zone 5 kind of made it obvious that "I'm totally better, I've just got a tiny bit of congestion" was a bit of a lie. So unfortunately she had to pull out, and got to watch the rest of the race, and cheer us on from the sidelines. So it was just Mary and myself left to fight it out, with Mary being an absolute champ and offering to be super-domestique for me.

Starting the third lap, the bunch was still cruising, so on the final uphill before the climb I moved to the front to try and lift the pace, and make sure I at least started the climb at the front. To my surprise no-one came with me and when I looked back I had a bit of a gap, and decided I might aswell keep going and have a crack at picking up some points. To my delight once I started the climb free of the hustle and bustle of the pack, I saw that Teutenberg was not too far in front, so I tried to just keep a steady pace, and gradually bridged across to her, taking out the QOM points at the top. Cheers Ina!

We were out of sight of the main bunch at this point so kept the power to pedal to try and maintain the gap. It was all a bit surreal for me. Never thought I'd be so excited to have my legs torn off by someone... she is such a machine! Although I don't think I helped her cause to much, she said she was happy for the company, and we swapped turns (by which I mean she tore my legs off and I made some pitiful attempts at helping out!) for the next 20k or so till the final time over the climb where we were caught by the bunch. The girls were definitely pushing harder this time over the climb, and it broke things up a bit, but it came back together over the back section, as no-one was keen to really put the hammer down just yet.

Heading into the final 10k there was a last ditch attempt at a breakaway, by what I think was a HTC rider. Peanut Butter Co. moved to the front and got orgnanised fairly quickly to shut that down. I sat in comfortably as Mary 'super-domestique' Maroon guided me through the pack protecting me from the wind. The remainder of the field was then ultimately broken apart by the course, as the climbers turned the screws that bit more heading into the 3km, predominantly uphill finish, breaking up the field and leaving a group of no more than 10 to fight it out for the win. Unforunately Ina had already eaten my legs for breakfast, and I couldn't go with. Mary had smashed herself for me, and we both joined a smattering of girls strung out, pushing to the finish to try and limit the time gap as much as possible. Amanda Miller from HTC took out the win in a well desreved result, as HTC had really made the race the whole day.

Now it's on to the time trial for the three of us, with Jane heading home for some much needed rest. Emily has a new lever, and we have a new DS, with Andi 'I told you jetlag is good for you' Smith heading home and Katheryn taking over the reins. So tomorrow is a new day, and I can't wait to pull on the Webcor jersey again.

To quote a friend -

Ride happy... and for those of you that are racing... ride like you stole it!

Bec

Follow the Webcor/Alto Velo Bridge Team:
– http://facebook.com/avbridge
– http://avbridge.blogspot.com/

Snelling RR

Nothing went as planned for Snelling. The weather was supposed to be Artic and it was perfectly sunny and spring like. Team Tibco was supposed to flood the field but only 8 of them were there. And that was just the beginning. Team tactics, Breakaways and even results all turned out not to be what they seemed.

My teammates were at home exercising great devotion to the human race by not infecting it with flu like symptoms. I love them for their legs and even more for healthful instincts. That being said, the pre race team meeting was brief.

The head count at the start line gave us 8 Tibco, 10 Metromint, 2 Touchstone, 4 Red Racing and a whole bunch of individual riders including a girl from Boston who I rode with on the Nature Valley Pro Ride last year. If you weren't from around here, you might think that Metromint would be the team to watch. That Tibco and Metromint would have at each other all day. However, most people know that Metromint has a history of not being able to work together as a team. So the only thing a rider would really need to pay special attention to is what Tibco was planning.

Tibco controlled the race. They didn't let anything go. Even a breakaway with Webcor (me), former Webcor (Lindsay Myers), a Team Leadout and *2* Tibco couldn't stay away. It became clear that Tibco wanted to force a field sprint so they could practice a lead out train. At about 1.75 to go Tibco began to attack the pack. They were supposed to attack with the field so that the pace would increase instead of attack out of the pack and dangle off the front. A few girls attacked the way they were "supposed" to. Then 1 Tibco attacked and created separation that no one was willing to chase. It didn't appear that she didn't finesse it the right way on purpose. She just did what she thought was right. The result was that Tibco was forced to block for her and the pace slowed. We were then neutralized twice (once for the mens P12 break and later for the remainder of the mens p12 field). The neutralization' s only helped Tibco stay away.

None of the individual riders would chase because Tibco wouldn't let them go. The only thing the womens peloton could hope for was a team like Red Racing or Metromint with more than 1 racer to go to the front and rotate to chase. Then very next thing that happened shocked the womens field. Metromint organized and chased. Metromoint! We couldn't believe it. We were completely blown away. We were so proud of them. It was only 3 Mints at the front and there were still others in the pack that didn't choose to work at the front but 3 of them did some- thing that we never thought we would see. Metromint has so much horse power it's always been such a shame to watch them race defensively and without organization. I can't wait to see what else they pull off this season.

Ok, so we are coming up on the second to last turn. We get neutralized for the remainder of the mens P12 field. We are taking that second to last gravelly bumpy corner with the mens pack. After we are clear, Tibco lines up at the front and starts a lead out train. We turn the final corner and I'm 4th wheel. Two Tibco pull off and Webcor and Tibco are sprinting for the finish. Remnants of the mens field are spread across the road between us and the finish. There was no where to go. Webcor took second in the sprint and 3rd in race. At least that's what we thought.

Back at registration, an hour and 30 minutes after the race, The race results were still being tallied and refuted and tallied again. We spent our time looking at the Merced River and admiring Josie Morgan's winning Velo Promo Snelling t-shirt design. The TIbco rider that broke away was caught riding with the men's P12 break away. She was observed by a moto official and apparently DQ'd from the race. So the 3rd place moved to second. Unfortunately there were no small shirts left so I could have saved my energy for the Merced Crit and gotten 11th place.

I have no way of knowing what Tibco or Metromints tactics really were. It's sort of like predicting the weather. You can try and get close but you can't know what the real plan is. Maybe they realized that they actually were a strong competitive force and didn't have to be afraid to race their bikes or maybe they did it out of desperation but whatever happened for them was a metamorphosis that really impressed the girls that know them. I do know is that Metromint took a giant baby step forward and I'm really looking forward to racing WITH them this season. They are good girls that always bringa positive competitive attitude to the race.

Mary

Team Schedule 2011

Event/Race Date
Bridge Team camp Jan 29/30
Cherry Pie Crit 6-Feb
Snelling 26-Feb
Merco stage race March 3-6
Madera March 12-13
San Dimas March 25-27
Redlands March 31-April 3
Sea Otter April 14-17
Santa Cruz Crit 17-Apr
Copperopolis 23-Apr
Wente RR 30-Apr
Berkeley Hills 8-May
Cat's Hill 14-May
Tour of California 16-May
Mt. Hamilton 29-May
Memorial Day Crit 30-May
Mt Hood SR June 2-5
District TT 12-Jun
Pescadero RR 18-Jun
Nevada City 19-Jun
Road Nats June 21-26
Burlingame 26-Jun
Leesville Gap 3-Jul
Davis 4-Jul
San Rafael 9-Jul
Cascade July 19-24
University RR 21-Aug
Vacaville Gran Prix 28-Aug
Challenge RR 3-Sep
Giro 5-Sep
Track districts August
Tour de Peninsula 7-Aug
Mt Tam 10-Sep
District Crit 25-Sep
Track Nats Sept 29-2

Folsom Crit

Webcor was split up all over the Bay area this weekend. Emily was racing collegiate for Davis. Haley and Jane were riding up Old La Honda 17times. Bec was (still) in Australia and Mary was racing in the good old Folsom Crit. Those promoters (Bicycles Plus Bike Shop and Sierra Nevada Brewing) put on a good race and they do it with smiles on their faces. Excellent pavement, great weather, good tough competition, and a Jamba Juice 1 block away, Folsom is the perfect local bike race. I'm not just saying that because Sacramento is my home town, because I'm partial to the weather or because I love the people.

With no teammates in the race, the tactic was simply to be smart about expending energy. I made an attack out of turn 1 on the first lap. I wanted to see if anybody wanted to play. Rather, I wanted to get the 45 minute race started and invite someone to counter attack. Somebody did. I think it was
Ruth and then Touchstone. That pattern basically kept repeating itself until about half way through the race when Beth was warmed up.

Beth (Leadout) didn't have any teammates either. Ruth (Lombardi) had her mom. To be quite honest Ruth Winder and her mom make a pretty amazing team. Margaret Winder is probably the most tactically brilliant Cat 4 cyclist the Womens peloton will ever know. WARNING! Do not be fooled by her slight stature or race license category! She's the one in the Lombardi kit that isn't Ruth.

A little head wind had developed on the back side of the course and with only 1 complete team (Touchstone) in the pack, breakaways were doomed. A nearly perfect break formed with Touchstone, Webcor, Leadout, and Lombardi that was gaining seconds on the pack with each rotation was attacked repeated by Leadout until the pack absorbed it. Not all races have to have a break but simple mathematics tell us that 1 out if 5 gives you a 20% chance at winning which is more than 1 out of 45. When 2 of the five are Touchstone then you can pretty much guarantee that one of them will work or the other and your chances actually sort of increase for the other 3 riders.

Sprinting from a pack can be fulfilling. I did it on the bell lap and it felt amazing until I crossed the finish line. I want to blame the guy flipping the lap cards. I'd like to say that I swear that I counted down from 3 laps to go and saw the card and I sprinted and won. But I can't. I can't get mad at the lap card guy volunteering all day so that I can roll around in circles. I'm not going to be mad that I didn't win an Early Bird Crit. Even though Beth is my competitor, she's also my friends and I'm happy when she wins a bike race. All I can do is realize what is happening and try to fix it. I made it about halfway around the course when the pack caught me and I got ready to sprint again. This time I took second to a fresher pair of legs. Not a bad come back.

The 1892 Census of most popular baby girls names was the last time Beth, Mary and Ruth shared a top three together. The most recent was the Folsom Criterium.

Lesson: #1 Pay attention to lap cards. Pay extra attention to lap cards! #2 Giving you daughter a lead out will probably make her more likely not to test your authority with regard to dating and curfews. Be a cool mom when you grow up and have kids. #3 Try to support your race promoters and the folks that donate prizes. They are spending money & time and negotiating with the city & nearby businesses to close their doors to regular income flow just to grow the sport. If you need more incentive, Bicycles Plus in Folsom gave me a 15% bike racer discount on the day of the race.

-Mar

Cherry Pie

Cherry Pie Crit really highlights the glamorous side of bike racing in that everybody has to sneak off to the car to wipe the PowerGel and snot on their faces to look presentable for the cool down ride. I hadn't done this race in 2 or 3 years and this was the first time I can remember such amazing weather. I also remember being 20 lbs heavier two years in a row and getting dropped like a Rashard Mendenhall fumble. It's hard to say which hair pin turn is more fun: Ronde or Cherry Pie. We should take a vote.

There was a good crowd today. Lots of super strong girls. There was this one Swiss girl that I think I've seen at Cherry Pie before. I don't know her name and she wasn't prereg'd. You could tell she was probably going to be a threat because her skin suit didn't have a collar. Europeans wear skin suits with no collar.

Tactics: Our womens team had a great race today. There were 6 of us and we all did something to make the race hard. Our attacks and counter attacks were nearly flawless. We had a great first race together. We had hoped that a break would form but the momentum just didn't build because there were a lot of individual riders. The start of the race was manageable. There were a couple early attacks by Webcor and 1 or 2 others. Swiss Miss really wanted a break and she got it. To be perfectly honest I can't really remember where she snuck away. I do remember just having come back from an effort and not being in an ideal position to chase her.

I do remember Olivia (PB2012) and Liza (Primal) and Jane (Yahoo) being on the front waiting for the other to do some thing. Webcor (Emily) threw down another attack and as she was coming back I jumped. I was hoping that one of the pro girls would come with and we could make decent separation or potentially bridge. Before I knew it I had a decent gap and just decided to go with it. I was making time on Swiss Miss but it wasn't enough. At3 to go my gap was 10 seconds. I decided to sit up and try to recover some thing for the sprint.

As soon as I got back (Webcor) attacked. This quickened the pace a little and limited the rear pack swarm. Liza (Primal) jumped hoping to solo for a second place. There was some shuffling in the pack and the final lap movement made organizing at the front difficult. I saw Liza on the hill and I knew I could catch her. I jumped to the front and basically went as hard as I could. I was trying to time Liza's pace. I think that if I had waited any longer she would have gotten second and I would either get 3rd, 4th or 5th. I jumped because I thought there was a chance I could get 2nd or 3rd. I ended up leading out Ruth Winder (officially unattached, ride in Lombardi kit) and Kirstin Drumm (Electric) and came in 4th. I'm not saying that I wouldn't have wanted Webcor tow in but I don't mind taking second to strong, smart, classy girls like Ruth and Kirstin.

Lesson:
1. Practice knowing the space between patience and perfect timing.
2.The difference between an American that wants to look Euro and an authentic European is the lack of a collar and that the sleeves on their long sleeved jerseys only go to the middle of the forearm. Beware of this.
3.Bring a summer dress, gladiator sandals, over sized sunglasses and a floppy hat for an instant post race fashion makeover that will leave you looking like a clandestine Hollywood actress instead of a war-torn athlete. Wear waterproof mascara.

See you next week!-Mary

Webcor SportVelo Women's Roster 2011

Haley Juno-Galdes
Haley grew up in Boulder, Colorado, and has a B.S in Kinesiology and Applied Physiology from the University of Colorado where she also ran Cross-Country and Track. After school she raced triathlons and national-level snowshoe racing.
3rd Elite National Championships, Track Team Pursuit 2010
4thMasters National Championships, AG Criterium 2010
5th Masters National Championships, AG TT 2010
Overall Sprint Triathlon National Champion 2007
2nd US Snowshoe National Championship, 10k Open Women 2004

Jane Wolcott
Jane started racing her bike in early 2010, fresh out of undergrad at MIT where she competed for four years on the Division I Varsity Openweight Crew Team. Within five months of starting out as a Cat 4, she upgraded to Cat 2.
3rd Team Pursuit at USA Elite Track National Championships 2010
2nd Individual Pursuit at NCNCA District Track Championships 2010
2nd U23 Women District 40km TT 2010

Rebecca Werner
Bec hails from Adelaide, South Australia, an awesome city for cycling. She got into cycling in 2008 after being noticed during fitness testing for a soccer squad. She joined the Talent ID and Development Program in Australia, and 2011 will be her first year racing in the US.
3rd Individual Pursuit 2010 Oceania Track Championships
2nd Stage 3 Tour of Mersey Valley 2010
1st Bernie Scratch Race 2011

Mary Maroon
Mary began cycling as a bike messenger, and is now a local standout who converted from track to road, but kept her sprinter’s legs. She’s a strong, tactical rider with a quick finish, capable of outsprinting the field or starting a break.
1st BAR (Best All-Round rider, NCNCA)
1st Cycles Gladiator Best NCNCA Sprinter award
1st Premier Series
2nd San Rafael Twilight Criterium
5th Merco Road Race
Nature Valley Pro Ride winner
Cycle Messenger World Champion 2007

Emily Foxman
Emily Foxman is currently a physiology graduate student at the University of California Davis, working on an emphasis in exercise science. She has been cycling for 5 years, starting out with the UC Davis collegiate cycling team, which she helped take the collegiate national title in 2009.
1st U23 Women District 40K TT 2010
2nd U23 National Championships TT 2010