Monday, April 13, 2009

Lauren @ Burgundy, France

Monday, April 6, 2009

Burgundy

Our last race in France... this was a two day, three stage race in Burgundy. The plan: drive (without Chris) for seven and a half hours in one van with seven girls, eight bikes, seven duffles, seven backpacks and three CDs to a town about an hour past Dijon where we would meet Megan's French team. They were to show us the TTT course and then take us to dinner and finally lead us to our dormitory. Information known about the courses: 0!







At 7:45 on the dot we all piled our bags into the back of the van which was already spilling over with frames and wheels. We squeezed in the six-seater van and headed off. Before we even left Limoux, ALL six girls were passed out. Poor Megan. She had to drive in the silence (or maybe that was nicer?) for two hours until our first stop. We stumbled out, took a natural break, and then piled back in to fall asleep yet again for the next leg. This continued until drivers were switched and the sleeping became more intermittent and tensions began to increase from the sardine of a situation we were in. 6 hours straight overlapping shoulders is exhausting!








Finally we found ourselves in the town that we would find out is the central race location with the starts and finishes to all three stages. Our trusty translator, Ashley, called Megan's only-French-speaking director and we found ourselves parked in a parking lot in front of an elementary school. We were told the plan was to ride at 4:30 and we were there at 3:45...perfect! We all jumped out and unloaded our bags to change. Ashley had disappeared and we finally figured out that not only was the French team not yet here, but we weren't riding until 5:30. Ok, we roll with the flow. I mean that's half of bike racing - adaptation. We waited patiently, fixing our aero bars and pacing around. But then come rolling the hunger growls.



As we decide to start stripping in this open parking lot, school lets out. More than a few kids had their first lessons in human anatomy! There were only two doors to change behind so the rest of us just dropped trou in the middle of all the commotion. Have to do what you have to do...







We eventually saw not only the TTT course but the "crit" course. The "crit" was 3.7km around and we were to do it 20 times. So this "crit" was really a circuit race. The course was cool. The front stretch was flat with a short drag until it flattened out again and we turned a sharp right under an overpass and uphill. The backside had a stair-step feel with two relatively tame hills and then a steeper kick before a screaming downhill into a very sharp (and gravel containing) right turn. After the right turn there is about 500 meters of flat into a round-about where we turn right to find ourselves on the finishing straight about 600 or so meters from the line. The course was complete with three cobble stone barriers on the front stretch (1 mini roundabout and two curb like things) that were ridable but that everyone avoided like mad. The TTT course was AWESOME! The first third was straight and flat with parts of false flat (uphill and downhill). This section was a very high speed section. Then we take a right hand turn to head back towards town and the technical fun begins. There are several turns, short bridges that must be crossed (two turns total) and little power kickers including the last three hills of the crit course and the fast right hand corner that follows.

Dinner was good, albeit, late and we finally discovered information about the road race which was the first stage. Up until now our only information on the RR was that it was hilly and 107km. Now we find out that there are 8 significant hills, 6 of which are QOMs. Whoopee. So now we head back to see our mystery accommodations...







Apparently dormitories are a toss up. They can be VERY bad or decent. Luckily we found ourselves in the latter. They were situated 18km away from the race town, Montbaurd, in a separate little village. We literally changed and fell into bed for a good 9 hour night of sleep. The next morning we were again to follow around Megan's team to breakfast which was not in our town but in Montbaurd. That wasn't until 9:30 and then we were to race back to our dorm to change for the race. Boy were we grumpy today!

When we came back Chris had our bikes all numbered and checked over and we headed back yet again to Montbaurd. It was my turn to have a working mic so we got set up and rolled around a bit half-heartedly as our minds were focused on getting good spots on the start line. We were the first to line up, again, and secured six spots on the front line. Then the announcement came over that Jeanne Longo showed up. Woohoo! One of the best climbers/time trialists in the WORLD is here. That's going to be fun!




There was a 3km neutral rollout so when the race started I immediately grabbed the bumper of the commissaire car, learning from last time that this is the best place to be. I was fighting girls for about 1km until I had established that I was NOT moving from my spot. Over the radio I hear Amanda go, "that is Jeanne Longo, just so you guys know". Out of the corner of my eye I see the French National TT skinsuit on my left out in the wind. She pulled up next to the car and held on for bit. Then she squeezed next to me. Dilemma: show respect by letting Jeanne have some of my much-desired bumper, or hold my spot and keep her out in the wind. I decided on the latter for two reasons: 1) she was soon going to be tearing my legs off on the climbs so in my mind, I needed that bumper more than she did, and 2) if she REALLY wanted to bumper, she would take the bumper (and I would have no say in the matter). So I held my position and when the race started I found myself on the front pulling the 85 or so starters. That was a new experience! I had Jeanne Longo sitting on my wheel while I set tempo. Terrifying but oh so cool!

I held good position for the first 10 or 12 km. Then, just as I was in the middle front of the peoloton, someone on the front shot across the road to the left and caused mayhem. The girl in front of me got her front wheel slammed and her rear derailleur proceeded to get caught in my front spokes. We both managed to keep it upright amazingly and caught the field before the first climb. I made it up this one with the group, check! Then hill #2 came... the first QOM and one of the steepest climbs of the race. Kaboom!! I went as hard as I could and found myself getting dropped by the front 25 or so. I made it over the top and started this long descent where I could see the front group way ahead of me (how torturous). I was pounding on the pedals and tucked as much as I could and got my speed up to about 55km/hr. There was still no oxygen in my brain and at one point I looked down at my SRM to see if I was putting out any power at all AND RODE RIGHT OFF THE ROAD. Note to self: keep your eyes up when the brain is not working and you are flying at 50+km/hr. I managed, again, to keep it upright and onto the road.

Then I settled in for a chase. I caught and ESGL93 rider who proceeded to suck my wheel for the entire 85km left in the race. We were caught by another smaller chase group included Ashley. We started a rotating pace line but were quickly getting worn down by a few riders who were too panicked and didn't understand how to pace line. Eventually we were caught by more stragglers and Jo ended up in our group as well. So now we have 3 Americans and about 20 other girls. All three of us started working on the front - we had to make the time cut. The entire race was like this (basically a TTT for 85km, or so it felt). We were definitely the smoothest team and we controlled quite a bit of the efforts.

At about 25km to go we ended up riding away from the group on this climb. They were slowing us down and we decided to go for it. We were joined by four other riders: the same ESGL93 rider, a Futuroscope rider (UCI team), a Beglian rider and some unknown French rider who we lost soon after to a flat. We had a good rotation going but all three USA girls were definitely tired. After getting lost about four times (we were abandoned by all motos and corner flagspeople) we made it to the 10km mark and were caught by some girls from the group we had dropped 15km before. They completely screwed up our working pace line and I got pissed. I went to the front and started to drill it.

We saw 3km to go and Ashely comes up next to me and asks if I want a lead out. For 50th place??? I said no but then girls started to act like they were setting up for the sprint and I was like, well hell. I pulled this whole race, I'll be damned if they sprint me for 50th. So I yelled to Ashley to go for it and at 1km to go she put the hammer down. Immediately the ESGL93 rider and the Futuroscope girl grab her wheel. Perfect! I was still pissed that the girl who had sat on my wheel and this other girl who hadn't done nearly as much as I had were sprinting me but now I had them right where I wanted them. My legs felt dead but I was motivated. At the 200 meter mark both girls jumped off to either side of Ashley. I followed the Futuroscope rider to the left and waited until 150 to go then jumped off her wheel and smoked them. Booya! I took 42nd place! (?) It felt good to sprint but I was disappointed with being 26 minutes down from Jeanne Longo (who soloed for the win, shocker).

The next day our TTT time was 9:58 so we decided to ride to the start for our warm-up. It was very cold and we got to the start a little early so we waited around for a bit getting radios set up etc. We lined up, the back 5 girls holding the fence and the first rider getting a seat hold. We started off really, really well. We got our speed up quickly without gapping and started rotating. Our speed was very consistent and our rotations were smooth. Chris was delighted on the radio. Unfortunately Jo's legs were really tired from the day before so when she was done, she dropped off and the five of us continued. Honestly I thought that might be me but for some reason my legs felt really good. The rest of the TTT hurt like hell but was SOOO much fun! We ended up taking third place behind Longo's team (shocking again) and a UCI team. This secured us 200 or so euros and a follow car for the circuit race.



We ate lunch in the elementary school's cafeteria and then lounged around resting until our 2:30 start time for the circuit race.












Again, we all got spots on the front line (behind the jersey holders) and were all over the front of the race.









We covered attacks and made several of our own. Amanda trailed around behind Jeanne to cover her and the rest of us monitored anything else. We were all tired but I'm proud of the way we rode. At about 8 laps to go some girl attacked and although I knew she wasn't a threat I jumped to bridge to her. I was near the front and the same girl who I went off the front with in Chamery (the TT champion) came with me. She had other intentions: a break away with just us two. She pulled around me and encouraged me to go with her. I sat on her wheel for maybe 10 seconds.





My teammates were encouraging me over the radio and I came on saying I had nothing. My legs were COMPLETELY shot and there was no way I could sit on her wheel doing 300+ watts for 8 more laps. I shot back through the peloton yelling in the radio that someone needed to go with her because she was going to go for good. No one had the legs so she soloed to the win followed by another rider who attacked on the last lap. Chris told us to become a sprint team and do a lead out. I found Amanda's wheel and her and Devon pulled an amazing lead out. Unfortunately I was unable to keep their wheels and got swallowed up. I stayed on until the last corner and then got jostled around. This was my first experience with a lead out and I feel that if we had had a few more times to practice I would have gotten it down.

Overall it was a long two days (and my first double day, excluding Madera, which in this case cannot compare - sorry Dan). I was happy with Sunday and still a little disappointed with Saturday but I now know what work I have to do and how fast I need to be. This was a tremendous learning experience and an absolutely fun time.







Thank you all for being interested and reading my VERY long reports.






I am back in the States now but am looking forward to returning to Europe in the future. For all of you riding, keep the rubber side down. For everyone else, enjoy the spring and (hopefully) better weather!

Monday, April 6, 2009

Lauren Weekend Update 4/6

Sent to me via IM from Lauren

Got dropped in the RR after the first QOM and came in with a small group within the time cut (but still 26 minutes back). We got 3rd in the TTT behind Jeanne Longo's composite team and a UCI French team. Top 20 in the circuit race.

Tuesday, March 31, 2009

Annie F. @ Ronde Van Brisbane

W3, 3/29/09
2nd of 20-25(?)
Teammates: None
Course: 1.7 mile circuit- 1k downhill with a couple tight turns, followed by a gradual uphill to a "hilltop" finish

This race was somewhat of an after thought- it was added to my racing calender last week as a good opportunity to grab some upgrade points. The course suited me well- a decent climb with a hilltop finish. Gotta love those :)

I warmed up for the race and felt the fatigue of the previous day's BtC TT and 1.5 hr ride. Luckily the race started out at a very manageable pace, so I had time to continue warming up and scope out the course and riders. I had been warned that timing the sprint at this race would be difficult because I would need to start sprinting before I could see the finish line. I found a spot that was roughly 200m away from the finish to keep in mind for the final lap.

There were two large teams represented in the field, so I decided to not waste too much of my energy on the front. I found that I lost my position on the downhill, but always found a good wheel to save energy for the uphill, where I had no trouble moving up. Besides one solo effort, the pelaton stayed together for the entirety of the race which set me up for my favorite kind of the sprint: the uphill kind. I had expected riders to jump early, but found just the opposite to be true. I stayed second row during the climb, but found that all the girls on the front were riding abreast and blocking any attempt to start a sprint. Finally, the field shattered and I managed to pick my way through to the line (just about in the gutter) in a close second.

All in all, a good race- complete with Thin Mints and $$$ :)

Anne Fulton
Bates College '08

http://anniefulton.wordpress.com/

Annie F. @ Ronde Van Brisbane

W3, 3/29/09
2nd of 20-25(?)
Teammates: None
Course: 1.7 mile circuit- 1k downhill with a couple tight turns, followed by
a gradual uphill to a "hilltop" finish

This race was somewhat of an after thought- it was added to my racing
calender last week as a good opportunity to grab some upgrade points. The
course suited me well- a decent climb with a hilltop finish. Gotta love
those :)

I warmed up for the race and felt the fatigue of the previous day's BtC TT
and 1.5 hr ride. Luckily the race started out at a very manageable pace, so
I had time to continue warming up and scope out the course and riders. I
had been warned that timing the sprint at this race would be difficult
because I would need to start sprinting before I could see the finish line.
I found a spot that was roughly 200m away from the finish to keep in mind
for the final lap.

There were two large teams represented in the field, so I decided to not
waste too much of my energy on the front. I found that I lost my position
on the downhill, but always found a good wheel to save energy for the
uphill, where I had no trouble moving up. Besides one solo effort, the
pelaton stayed together for the entirety of the race which set me up for my
favorite kind of the sprint: the uphill kind. I had expected riders to jump
early, but found just the opposite to be true. I stayed second row during
the climb, but found that all the girls on the front were riding abreast and
blocking any attempt to start a sprint. Finally, the field shattered and I
managed to pick my way through to the line (just about in the gutter) in a
close second.

All in all, a good race- complete with Thin Mints and $$$ :)

Anne Fulton
Bates College '08

http://anniefulton.wordpress.com/

Monday, March 30, 2009

Lauren's First Headshot



Isn't it cool? Miss America!

Thursday, March 26, 2009

Annie M. @ Redlands - God Bless Canada!

Annie had some drama getting into the race due to USA Cycling's random determination about her racing status as a member of Webcor/Alto Velo and its association with the Webcor Builders pro team. That said the Canaidans came the the rescue and Annie is riding for one of their regional or national teams!
God Bless Canada!



With all that tension Annie killed it...check it out!

71 338 *Malouin Annie Team BC 13:04.52 at2:23.85

About a 140 Pro/1/2 riders are in this race... she might even be the top woman on her team.

Full results here... http://velonews.com/results/89783

Tuesday, March 24, 2009

Cholet-Pays de Loire by Lauren

Warning: this is a very long race report :) I had a lot to say...

Cholet-Pays de Loire

Date: 3/22/09
Start time: 1:00pm
Distance: 80km (16 laps)
Place: 71/101 (starting field size: 170+)
Teammates: Amanda Miller (58th), Ashley Dymond (DNF), Einat Aragon
COURSE: a 5km loop starting at the top of slight rise. There is a sweeping, downhill left-hand turn about 250 meters into the race that leads into a downhill into a headwind. At the bottom of the hill is another soft left-hand turn at a round-about which leads into a relatively straight section during which we go through one round-about. This stretch has some parts that narrow up because of curbs and/or street dividers. At the end of the straight there is a sharp right-hand turn onto the hill. The hill is about 500 meters long, completely straight and about 6%. At the top of the hill there is a 180 turn to head back down a hill into another sharp right-hander. The next section is an out-and-back section that turns around a very large, pedaling round-about. Coming back there is one, more slight, right-hand veer that leads to the finishing straight-away. From the 500 meter sign to the 300 meter sign is a slight rise which evens out until about 150 to go when it kicks up again slightly.

http://www.cholet-pdl.com/
http://cyclingnews.com/road.php?id=road/2009/mar09/choletwomen09

After breakfast and pinning of jerseys we wandered downstairs to find Chris and were greeted with a lobby full of hopeful fans. We could tell from their attentive looks as they heard our footsteps on the stairs and then their almost immediate looks of disappointment that we were not quite what they were hoping for :)

For this race we had a group sign-in and introduction on stage. That was a first! We all went up in our Canada Trust jerseys (unfortunately our USA kits have not arrived still) and were introduced as the US Development Team (with one Israeli guest-star). We are a motley crew :)

FINALLY (after two and a half hours of pre-race chamois time) we were warmed up (mostly) and ready to start the race. I missed the line-up and was the only one of my team who ended up near the back of the 170-woman field. I was not happy with this but decided to look at it as an opportunity (a BIG one) to practice moving up in the field.

The first lap was MAYHEM. I have never been in a race with a field this large and have never smelled so much burning rubber from braking. I assume most of the girls hadn't ridden the course before hand because its was complete confusion. Every time the road narrowed or turned I found myself in a near-trackstand. At one point everyone basically stopped and some girl in the middle couldn't maintain her balance and just fell over causing the first crash. We made it up the hill around the very tight, narrow turn-around, down the hill (more burning rubber into what should have been a very high-speed turn at the bottom) without any problems. The first big crash happened on the finishing stretch where the metal gates were marking lining the roads. I still have no idea what happened to cause it but I just barely squeaked by on the right side of it and chased like hell to get back to the main group, towing a line of girls behind me. We made it back on right before the climb.

After the descent as I was finally settling down from the effort when the girl three ahead of me ran into these massive cones on the right side of the road. I was edging my way forward through the group to try and land a top-20 spot and was unfortunately right behind this mess. I hit the girl who went down in front of me and somehow landed on my left side. I curled up into a ball, unsure of what was coming behind me. As soon as I saw they could all avoid me I was back on my bike, chasing yet again. This time, though, I was chasing by myself and eventually got swallowed up by the secondary peloton who was behind my crash. I never made it back to the front group.

Still pumped with adrenaline I went to the front and started pulling hard. I wanted to be in that front group! We couldn't quite get organized enough and the front group already had too much time on us so I settled into this being my race. I quickly discovered that there were only 5 or 6 girls in this group who were really strong and good bike racers. I tried to help a UCBH Saint Avold rider start a rotating pace-line but people weren't smooth and there was too much disparity in fitness levels so most of the race it was myself, the French UCBH rider (who I noticed a little late had national stripes on her sleeves), a girl on the Specialized team who were consistently at the front (mixed in with several girls who helped some but kept dropping back). I figured if I wasn't at the front and in the race I was at least going to get a good workout!

I was feeling REALLY good. What a bummer. I stayed at the front easily and suddenly realized the UCBH French Champion had disappeared off the front. I had a feeling I'd be seeing here again later. Around 50km into the race we were nearing the top of the hill when she came flying up the right side and took a perfect line into the turn-around to head down the hill. I reacted immediately, weaving in and out of riders in front of me and hammering down the hill after her. When I made it on her wheel she saw me under her arm and kept flying. I thought once I got settled on her wheel the pace would be manageable - wrong! This girl was STRONG! I kept thinking to myself, "she has to slow down soon, there's no way she can do this for long". Wrong again! I still am unsure of what her national title is for but my guess would be time trial or cycle cross.

I stuck myself in the pain cave with no idea how long I could last, or how long she could last. I think for the lap and a half that I was on her wheel I pulled four times. She didn't seem to mind, nor did she seem to have any intention of slowing down. I gave her a little bit of rest on the downhills and the flats but otherwise thought I was pretty useless.

We were approaching the finishing straight and she started talking to me in French. Then she asked if I spoke English and I said yes. Then she goes, "FAST!" HAHA I was thinking, "what are we doing now?!?!" She pointed ahead to a group we were about to catch and I understood that she wanted to move quickly by them to avoid stragglers latching on. She picked up the pace and I couldn't hold on to her wheel anymore without possibly impeding her efforts and being a magnet for someone in the group we were passing. So I yelled, "non! allez, allez", to try and get the point across that I was dropping off. She kept flying and I latched on to this group. As soon as I had 20 seconds of rest I was ready to go again (of course). I bombed through this group and time-trialed to the next group ahead of them. These were groups getting shelled by the front group.

Eventually I ended up back in a combined field of my original group and some stragglers dropped from the front. I kept working really hard on the front of the group, mostly just because I couldn't help myself. Between crashing and then getting all amped on the UCBH girl's wheel I was too pumped to stop. With two laps to go I shut myself down to rest my legs a bit for our field sprint (which wouldn't matter for much but I wanted to the practice). I was confident I could beat every girl in the group.

On the last lap girls went WAY too early, launching at 1km and 500 meters to go. I just let myself get swarmed and tried to be patient. Just as this girl (who had looked pretty much cooked the entire race) came flying up the right-hand side at the 300 meter sign another girl blocked me from grabbing her wheel. I wove through the last girls at the front and took off in a sprint. I made up a lot of ground but it wasn't quite enough to catch her so I took second in our group.

I felt great and had some bad luck but I am happy with what I made of the race. I pushed myself past my limits and felt confident that I was one of the strongest girls in the several groups I was in (with the exception of the UCBH rider).